Friday 3-29-24

Endurance WOD for Time:

1,000M Run

75 Russian KBS 35/53

50 Wallballs

25 DB Benchpress 35/50

Rest 5 Min

25 DB Benchpress 35/50

50 Wallballs

75 Russian KBS 35/50

1,000M Run

30 Min Timecap