Tuesday 8-6-24
ENDURANCE WOD- 30 Min AMRAP
50 Ft. DB OH Walking Lunges (25R/25L)
40 Situps
30 Alternating DB Snatch
20 TTB
10 DB Plank Pull Throughs (R+L=1)
ENDURANCE WOD- 30 Min AMRAP
50 Ft. DB OH Walking Lunges (25R/25L)
40 Situps
30 Alternating DB Snatch
20 TTB
10 DB Plank Pull Throughs (R+L=1)