Tuesday 8-13-24

ENDURANCE WOD-  

8 Min AMRAP

4 Tire Flips

8 Tire In and Out Jumps

2 Min Rest

8 Min AMRAP

4 Sandbag Get Overs

8 Sandbag Squats

2 Min Rest

8 Min AMRAP

4 Wall Walks

8/6 Cal Bike

Previous
Previous

Wednesday 8-14-24

Next
Next

Monday 8-10-24