Tuesday 8-13-24
ENDURANCE WOD-
8 Min AMRAP
4 Tire Flips
8 Tire In and Out Jumps
2 Min Rest
8 Min AMRAP
4 Sandbag Get Overs
8 Sandbag Squats
2 Min Rest
8 Min AMRAP
4 Wall Walks
8/6 Cal Bike
ENDURANCE WOD-
8 Min AMRAP
4 Tire Flips
8 Tire In and Out Jumps
2 Min Rest
8 Min AMRAP
4 Sandbag Get Overs
8 Sandbag Squats
2 Min Rest
8 Min AMRAP
4 Wall Walks
8/6 Cal Bike