Monday 5-20-24

Mile Mondays

1 Mile Run for time… with or without a vest!

Metcon: For Time…

3 Rounds

9 Clusters 75/115

30 DU

Rest 2 Min

3 Rounds

6 Clusters 95/135

30 DU

Rest 2 Min

3 Rounds

3 Clusters 115/165

30 DU