Friday 5-10-24
Endurance Metcon: For Time…
80/100/120 Cal Bike
@ 8/10/12 Cal- Complete 75 DU
@ 16/20/24 Cal- Complete 50 KBS
@ 24/30/36 Cal- Complete 25 V-Ups
@ 32/40/48 Cal- Complete 75 DU
@ 40/50/60 Cal- Complete 50 KBS
@ 48/60/72 Cal- Complete 25 V-Ups
@ 56/70/84 Cal- Complete 75 DU
@ 64/80/96 Cal- Complete 50 KBS
@ 72/90/108 Cal- Complete 25 V-Ups